- Contact Us
- About Us
- In the Press
- Sprinter Allyson Felix on winning the most world championship gold medals in history 10 months after giving birth
- I’m a Professional Runner and a Mom, and Having Support Is a Big Part of My Success
- The runners guide to postpartum recovery
- What Running Means To Pro Runner Neely Spence Gracey
- Neely Spence Gracey's Fit Pregnancy: 16 week check in
- Is this woman the new big deal on the running scene?
- Celeste is interviewed by The Nurtured Mama Podcast
- Real Talk about the Triumphs and Challenges of Motherhood
- Live with Stephanie Bruce, Elite runner, mom of 2
- Interviewed by Denny on the DizRuns podcast!
- Mom creates belly support for active pregnant women
- Directory of Diastasis Experts
- Sara Vaughn on Motherhood and Chasing Big Goals
- 5 Essential Postpartum Core Moves to Master Before You Return to Running
- Celeste Goodson on Core and Pelvic Floor Health
- The impact of exercise therapy and abdominal binding (study)
- Keepin' it Real: Diastasis Recti
- Interview with Keeping Track Media
- These Experts Get Pro Moms Running Again...
- Postpartum return to sport
- What to know about your core and pelvic floor during pregnancy and post partum
- Return to Run Expectations
- Running Drill Research
- Parent Magazine Named Best Maternity Support for Exercise
- The Best Belly Bands for Pregnant Runners
- Is Your Pelvic Floor Ready for Postpartum Running?
- External Loading of Common Training Drills - Podcast with Dr. Brian Heiderscheit
- Before & After
- Help Center
- Frequently Asked Questions
- Maternity FITsplint™
- Post-Natal FITsplint™
- How is the FITsplint different from other post-natal belly bands, belts or supports?
- Can I use the Maternity FITsplint post-partum or is it best to order both?
- I don’t have much of a diastasis, but I still have a "belly bulge", can you help me?
- I had a c-section, can I wear the FITsplint?
- How soon can I wear the FITsplint after delivery?
- I am further out postpartum and/or pretty athletic but still feel like my core and pelvic floor need to be stronger - Should I do ReCORE or skip to ReCORE 2?
- My jean size and my belly button measurement are different? What size FITsplint do I get?
- PreCORE Program
- ReCORE Program
- Who is the ReCORE Program for?
- Why should I do the ReCORE Program?
- Do I have to wear the FITsplint or can I just do the ReCORE program?
- Can I run while I do the ReCORE (1) Program?
- Can I do ReCORE if I have an umbilical hernia?
- Can I do ReCORE if I have prolapse?
- How often do I do the exercises and for how long?
- Should I get the FITsplint?
- How is the FITsplint different from other post-natal belly bands, belts or supports?
- How is the Maternity FITsplint different from other maternity supports?
- Who can benefit the most from the FITsplint?
- How tight should I wear the FITsplint?
- Can I improve my DR during pregnancy?
- In between FITsplint sizes?
- What is the recommended equipment?
- How to I know if I have Diastasis Recti?
- How soon can I wear the FITsplint after delivery?
- Product & Program Help
- Order Help
- Wholesale
- Frequently Asked Questions
- Learning Center
- Return To Run Video Series
- Blogs
- Can my Diastasis Recti close all the way?
- Mom with twins, c-section & diastasis
- Intra Abdominal pressure: Good or Bad?
- 3 “What You Can, When You Can” Workouts For Your Busiest Days
- Postpartum Nutrition Survival Tips - Stay Connected
- Running with Anemia
- Heart Rate Shmart Rate: Pregnancy and Exercise
- 4 Birthing Positions That Beat Lying On Your Back!
- Is it bad to wear a support or binder after childbirth?
- 5 Steps to Letting Go of Body Shame in Motherhood
- Avoiding Aches and Pains in Pregnancy
- Midwife Musings
- Back to school….and back to bladder dysfunction
- Labor Breathing & Why It Matters
- 7 Tips For Managing Pregnancy Nausea
- How To Train Postpartum Like An Olympic Gold Medalist
- I had a c-section, so my pelvic floor is totally fine. Probably not.
- How do pregnant women move differently?
- The Rundown on Running Shoes!
- Should I Change My Running Shoes When Pregnant?
- Is It Safe To Run A Marathon While Pregnant?
- What Is It Like to Run a Marathon While Pregnant?
- Running with Dystonia
- Pregnancy & the Heart- Will cardiovascular changes affect your training?
- How to Start your Postpartum Recovery! - Weeks 0-3 Post Birth
- Training Drills in Postpartum Return-to-Run Programs
- Can I get faster, stronger after childbirth?
- Videos
- Sarah Brown Interview - Core Strength, FITsplint & Running Pregnant
- Ab Set HA HA
- Ab Sets
- Intro - Inner Core System
- Interview with PhysioMum and Absolute Physio
- Balloon Test - check your inner core strength
- How to wear Maternity FITsplint
- How To Wear Post-Natal FITsplint
- Tips for wearing the FITsplint
- How to check for Diastasis Recti
- Guides
