Training
Custom core/pf to full body training to help you progress to return to run/sport
Online Personal Training
6-Week Online Session
(includes strength & return to run programming)
$325.00
In Home ReCORE Training
In-person 6 week custom training for postpartum women
Core/pelvic floor reconditioning + return to run/sport
*coupons do not apply to training sessions*
$325.00
In-Home Consult Visit
In home consult to assess core strength and prescribe custom exercises. (Pregnant/Postnatal) 60 min
*coupons do not apply to consult visits*
$99.00
