Products to help support you through pregnancy and posnatal recovery

Maternity FITsplint™

The Maternity FITsplint™ is fully adjustable, flexible, slim, and breathable.

 

The patented Maternity FITsplint™ can be worn 3 ways.  Use the 2 straps to gently lift belly to help reduce bladder pressure.  Straps can also separate for better motion control during activity such as running or be placed down low for more hip/pelvic support.  

Used by physical therapists and athletes world-wide.

The Maternity FITsplint™ includes 5 PreCORE exercises to help you keep the core/pelvic floor strong during pregnancy. The full PreCORE online program is available separately. 

$49.95

Post-Natal FITsplint™

Custom, flexible, slim FIT for optimal postpartum recovery.

The Post-Natal FITsplint™ worn postpartum provides gentle compression to the stretched out core muscles early in recovery. Great for general core support; vaginal, c-section, pelvic girdle pain or those with diastasis recti. 
 
Used by physical therapists and athletes world-wide.
$49.95

PreCORE Online Program

Now UPDATED! Comprehensive programming (from Week 5 to Week 40), PreCORE is designed to prepare you for the physical demands of pregnancy, childbirth, and postpartum recovery. This program combines full body strength training with mobility work, emphasizing core and pelvic floor control, strength and function.

$115.00

ReCORE Online Program

Now UPDATED! 12 week postpartum reconditioning program that covers everything from core/pelvic floor strength, mobility and function to total body strength and stability. Progress confidently from basic strength to running, jumping and lifting heavy weights with our expanded Return to Run Progression Guide. 
$115.00

Online Personal Training

6-Week Online Session

(includes strength & return to run programming)

$325.00

Online Training Consult

Online Training Consult (Preg/Postpartum) 30 min

$99.00

In Home ReCORE Training

In-person 6 week custom training for postpartum women

Core/pelvic floor reconditioning + return to run/sport

 

*coupons do not apply to training sessions*

$325.00

In-Home Consult Visit

In home consult to assess core strength and prescribe custom exercises. (Pregnant/Postnatal) 60 min

 

*coupons do not apply to consult visits*

$99.00