Tips on exercise during and after pregnancy.
Pre/post pregnancy video exercise tips.
ReCORE video library to help you get fit to the inner core.
Learn how the FITsplint works during pregnancy and post-partum. The Maternity FITsplint includes 5 maternity core exercises to for ultimate support and strength. The Post-Natal FITsplint comes with 5 post-natal core exercise to help women re-strengthen their core fast and effectively . See www.mombodfitness.com for more details.
Plus the latest news and exercise tips!
Don't Miss Out