Tips on exercise during and after pregnancy.
Pre/post pregnancy video exercise tips.
ReCORE video library to help you get fit to the inner core.
How to wear the Maternity FITsplint. Wear it 3 different ways for a proper fit! Ultimate maternity support. Helps with relieving bladder pressure, back pain, great running belt and support for diastasis recti. Includes 5 important core exercises to keep the core strong as well!
Plus the latest news and exercise tips!
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