Tips on exercise during and after pregnancy.
Pre/post pregnancy video exercise tips.
Hello! I’m Lindsay Stenovec and I’m the Principal Registered Dietitian and owner of Nutrition Instincts® San Diego Nutrition Therapy. My team and I provide nutrition counseling in the areas of EATING DISORDERS, INTUITIVE EATING, PRENATAL AND POSTPARTUM WELLNESS, DIABETES, family feeding coaching and INTEGRATIVE AND FUNCTIONAL NUTRITION.We run a weight inclusive...
Plus the latest news and exercise tips!