Team ReCORE

Celeste Goodson, owner of ReCORE Fitness is a Cert. Medical Exercise Specialist (includes pre/post natal) & USATF Level 1 Track Coach and has worked in health and fitness settings for over 15 years; including physical therapy clinics, cardiac rehab and aquatic therapy. She developed ReCORE program and FITsplint (patented dual strap maternity and postnatal support) and has trained pre/post natal women the last 12 years, from recreational to elite and Olympic athletes, specializing in helping women regain core/pelvic floor coordination, strength, stability and function, helpign them return to running and sports.

Meg Neff has a bachelors degree in Sports Management and Fitness from Cal U of Pennsylvania. She enjoys running, hiking, kayaking and staying active so that she can keep up with her husband and five kids.  She has completed four half-marathons, including one she ran while 3 months pregnant. She also enjoys running in local 5 and 10k's and cheering on her husband and children at track and cross country meets.

Aubree McLeod is an ACSM-EP exercise physiologist, researcher in running biomechanics. She has also completed the ICE Preg & PostPartum Course for athletes. She has an M.S. in Exercise Science and has worked in a variety of spaces within the exercise science field including physical therapy, education, research, and run coaching for a wide range of skill levels. Aubree is a new mom, a running shoe geek, and can often be found out running in the canyons near her home!

Publications:

• Improving running economy through altered shoe bending stiffness across speeds
• Running economy, mechanics, and marathon racing shoes