Return to Run Expectations

What to know about your core and pelvic floor during pregnancy and post partum

Postpartum return to sport

These Experts Get Pro Moms Running Again...

Celeste Goodson on Core and Pelvic Floor Health

Sprinter Allyson Felix on winning the most world championship gold medals in history 10 months after giving birth

5 Essential Postpartum Core Moves to Master Before You Return to Running

Sara Vaughn on Motherhood and Chasing Big Goals

Interview with Keeping Track Media

The impact of exercise therapy and abdominal binding (study)

​I’m a Professional Runner and a Mom, and Having Support Is a Big Part of My Success

Keepin' it Real: Diastasis Recti

The runners guide to postpartum recovery

What Running Means To Pro Runner Neely Spence Gracey

Neely Spence Gracey's Fit Pregnancy: 16 week check in

DR In My Own Experience

Is this woman the new big deal on the running scene?

Celeste is interviewed by The Nurtured Mama Podcast

Live with Stephanie Bruce, Elite runner, mom of 2

Real Talk about the Triumphs and Challenges of Motherhood

Interviewed by Denny on the DizRuns podcast!

Mom creates belly support for active pregnant women

Directory of Diastasis Experts