Before & After Photos
This client wore the FITsplint for the first 4 weeks of ReCORE.
She was a pretty fit mom to start with but wanted to strengthen her core and improve postural strength. She was 3 years post-partum. After 6 weeks, her separation went from a 2 to 1/2 on the top, and closed on the bottom. She still has about 1.5 separation at the belly button, but the tissue tightened up considerably, which is most important. She also lost 1.5 inches around the belly button and 1.25 below. She said she now can jump on the trampoline comfortably with her kids!
Her thoughts on the online program, "The you tube videos are great! Very well done and easy to understand. The exercises are great and I love how you begin slowly to make sure they are not too much for a weak core."
She was a pretty fit mom to start with but wanted to strengthen her core and improve postural strength. She was 3 years post-partum. After 6 weeks, her separation went from a 2 to 1/2 on the top, and closed on the bottom. She still has about 1.5 separation at the belly button, but the tissue tightened up considerably, which is most important. She also lost 1.5 inches around the belly button and 1.25 below. She said she now can jump on the trampoline comfortably with her kids!
Her thoughts on the online program, "The you tube videos are great! Very well done and easy to understand. The exercises are great and I love how you begin slowly to make sure they are not too much for a weak core."
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