Hello! I’m Lindsay Stenovec and I’m the Principal Registered Dietitian and owner of Nutrition Instincts® San Diego Nutrition Therapy. My team and I provide nutrition counseling in the areas of EATING DISORDERS, INTUITIVE EATING, PRENATAL AND POSTPARTUM WELLNESS, DIABETES, family feeding coaching and INTEGRATIVE AND FUNCTIONAL NUTRITION.

We run a weight inclusive practice in alignment with HEALTH AT EVERY SIZE® principles. As Certified Eating Disorder Registered Dietitians (CEDRD) and Intuitive Eating Counselor I strive to provide San Diego residents with evidence-informed, weight inclusive care for those suffering from eating disorders and various levels of disordered eating due to dieting.

In 2015, I founded an online nutrition resource and coaching program for moms, which includes a body positive podcast, Embodied and Well Mom Show, and a wellness membership that cultivates body confidence, self-care and a healthy relationship with food for moms and families. I received my undergraduate Bachelor of Science degree in Nutritional Science at Cal Poly, San Luis Obispo, completed my dietetic internship at California State University, Long Beach and completed my Master’s in Science degree in Nutritional Science at San Diego State University.