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6 week online personal custom CORE reconditioning training program
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Based on 9 reviews
After having my fourth child, third pregnancy, my core was shot and a friend recommended this program. I didn't realize all this time after my other children that I had a diastatis recti pretty severely. Celeste helped me to work on my core, get rid of that large bulge, and really feel stronger than I ever have coming back from a pregnancy. I loved the exercises as she always kept them fresh and new. Highly recommend this program!
ReCore training has made a huge difference in my running and overall strength! After two kids, my pelvic floor was really, really weak. (Hello, leakage.) I just finished my first six week of training with Celeste, and not only do I feel stronger, but the leaking is almost nonexistent. So cliche to say, but my only regret is that I didn't hear about ReCore sooner! Highly, highly recommend!
After having my first baby, I was so excited to be cleared to run again. But once I started running I had terrible pelvic pain. Each step was so painful. I found ReCore and am so happy I did. My back and pelvic pain were gone after 4 weeks of doing the program. Now I feel stronger and have a good path to follow for continuing my core rehab.
I am not a professional or even elite athlete. I am someone who enjoys athletic activities and working out. I have tried a few other core programs after my other pregnancies (I have had 4) and did not enjoy them (they were boring and did not progress to the level of core strength I was looking to regain). This was the best money I have spent on myself - I feel like my core finally "gets it" again and I have actually progressed to regular core exercises. I appreciated the combination of full body exercises that incorporate core strength into the program.
Before working with Celeste, I had tried multiple online programs, in-person personal trainers, and pelvic floor PTs. I still couldn't live the active life I wanted to live. Celeste took it back to square 1 and helped me slowly gain strength and confidence in what I could and couldn't do. When I encountered setbacks, she was always there to help me adjust so that I could keep gaining strength. After 2 years of working together, I feel strong and I can trust my body again.
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