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Running with Dystonia

Running with Dystonia
A BIT PERSONAL -It’s been 3 1/2 yrs since my symptoms began and 2 1/2 years since I was diagnosed. I've shared my journey occasionally with gait videos...
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What Is It Like to Run a Marathon While Pregnant?

What Is It Like to Run a Marathon While Pregnant?
Last month, we put out a survey to women who had completed a marathon while pregnant.  Detailed below are the survey results, as well as tips for...
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Is It Safe To Run A Marathon While Pregnant?

Is It Safe To Run A Marathon While Pregnant?
Running a marathon while pregnant is a bit of a controversial topic. Women may get both concerned stares and cheers for their choice to participate. It is...
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Should I Change My Running Shoes When Pregnant?

Should I Change My Running Shoes When Pregnant?
Should I Change My Running Shoes When Pregnant or Postpartum? The answer is (of course) that it depends! There is so much individual variation in...
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Trusted by Professionals

Gwen Jorgensen

“Thank you so much for helping me get my body back to pre-pregnancy shape so I can do what I love - run! You are so amazing to work with and I'm so grateful for our friendship. You are changing lives for the better!”

Gwen Jorgensen 2016 Olympic Gold Medalist (Triathlon)
Allyson Felix

“I had an amazing experience working with Celeste from Recore Fitness. I was lost when it came to strengthening my core after birth the correct way. I loved the program and exercises that Celeste guided me through along with the knowledge she provided me with. I’m so happy with the progress my core...”

Allyson Felix 6 time Olympic Gold Medalist
Sarah Brown

“Get down to the #CORE of it! Working on rebuilding my core with the support of my #FITsplint Thanks ReCORE Fitness!”

Sarah Brown Professional Runner, Olympic Trials 2016
Joslin

“I am not a perfessional or even elite athlete. I am someone who enjoys athletic activities and working out.  I have tried a few other core programs after my other pregnancies (I have had 4) and did not enjoy them (they were boring and did not progress to the level of core strength I was looking to...”

Joslin
Stephanie Bruce

“I would recommend looking into one-on-one training with Celeste (via online) to customize the progression.  She is a wonderful person and resource to work through all of this with.”

Stephanie Bruce Professional runner, Olympic Trials qualifier
Neely Spence Gracey

“Having a safe postpartum core routine helped me rebuild stability and get back to running with out complications!”

Neely Spence Gracey Pro runner for Adidas
Custom Training 6 Weeks CORE Reconditioning 
Customized/Personal Training Online. Whether you are immediately post-partum or it's been years since your last child, you can improve core function, stability, strength and coordination. ReCORE means to recondition the core; ssess core strength and weaknesses, and progress the client where they are at.
 
LIABILITY WAIVER:By purchasing the ReCORE program, purchaser agrees that they have not been placed on any exercise restriction from a doctor. The client also assumes all responsibility for any injury that may occur during the program. Purchaser agrees that ReCORE Fitness is not responsible for any injury during the program.
 
Some clients may be recommended to wear the FITsplint during ReCORE (those who are within 3 months postpartum dealing with a larger seperation) temporarily while strengthening the core. See FITsplint 101 & research page to read more.
Online Personal Training 
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