Custom Training 6 Weeks CORE Reconditioning 
Customized/Personal Training Online. Whether you are immediately post-partum or it's been years since your last child, you can improve core function, stability, strength and coordination. ReCORE means to recondition the core; ssess core strength and weaknesses, and progress the client where they are at.
 
LIABILITY WAIVER:By purchasing the ReCORE program, purchaser agrees that they have not been placed on any exercise restriction from a doctor. The client also assumes all responsibility for any injury that may occur during the program. Purchaser agrees that ReCORE Fitness is not responsible for any injury during the program.
 
Some clients may be recommended to wear the FITsplint during ReCORE (those who are within 3 months postpartum dealing with a larger seperation) temporarily while strengthening the core. See FITsplint 101 & research page to read more.
Online Personal Training

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