After pregnancy, women are dealing with some degree of abdominal separation and stretched out core muscles and tissue.  Recommend to wear the FITsplint postpartum for 4-6 weeks while doing progressive inner core exercises. Used by physical therapists and athletes worldwide.

The FITsplint includes 5 ReCORE exercises to get you started. The full 6 week ReCORE program is available separately. 

Post-Natal FITsplint™


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