Tips on exercise during and after pregnancy.
Pre/post pregnancy video exercise tips.
Continue to increase your inner/outer core strength, function and core control with more difficult full body core exercises
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Core progression is important postpartum. Often times women only work on inner core basics postpartum and still have trouble doing harder core exercises. ReCORE 2 will help you continue to get back to full body core exercise strength even with Diastasis Recti.
Recommended after completing ReCORE and establishing general inner core control, strength and function.
HOW TO ACCESS PROGRAM: Once purchase is made, you may log in to your account and access your program immediately. Shipping does not apply.
Online program purchases can NOT be refunded.
Not just for women with Diastasis Recti.
ReCore Fitness Founder
Rebuild from inner/outer core to full body core control
Based on 2 reviews
Celeste - you've been helping me for over a year. I did a custom PreCORE, ReCORE and now ReCORE 2 online program. I stopped doing ReCORE after I healed and then got some hip injuries. Within a week of using ReCORE 2 and the moboboard, I started feeling 100% with running. Nothing else helps me get back to running as much as your programs. Thank you for all your help!
I had a c-section in January (3rd pregnancy) and used both ReCORE and ReCORE2 and I cannot believe how much stronger I am now! Thanks for putting together some an awesome program!!
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Wear 3 different ways to support the back, belly, bladder, hips and pelvis
Custom, flexible, slim FIT for optimal postpartum recovery.
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