Celeste - you've been helping me for over a year. I did a custom PreCORE, online ReCORE and now online ReCORE 2. I stopped doing ReCORE after I healed and then got some hip injuries. Within a week of using ReCORE 2 and the moboboard, I started feeling 100% with running. Nothing else helped me get back to running as much as your programs. Thank you for all your help!

I had a c section in January (3rd pregnancy) and used both ReCORE + ReCORE 2 and I cannot believe how much stronger I am now! Thanks for putting together such an awesome program!!

This is an excellent program and I wish I had found it sooner. I started PreCORE at 25 weeks into my second pregnancy and feel like I have gained a lot of core strength, stability and awareness as my pregnancy has progressed. The workouts and mobility videos are easy to fit into a busy schedule or add on to another workout. I am confident that this program can help women avoid much of the back and hip pain associated with pregnancy and set them up for a healthy delivery and optional postpartum recovery. I am looking forward to using the ReCORE program after delivery!

I’m so grateful to have taken the course for four weeks. This was my second pregnancy. I haven’t returned to running since my first, in part because of pelvic issues. I had/have knee soreness and muscle pains that I (and the orthopedic who saw me) related to poor mom form - lifting wrongly and not walking enough. When I did the four weeks of PreCORE my problems went away. I look forward to daycare and more of a reliable schedule with our newborn. I can start the ReCORE exercises then, hopefully soon... I’m not going to prepare for Olympic trials but these programs are the healthcare every mom needs. I won’t run a marathon for a few years but being able to control my abs and pelvic floor are reason enough to use this program.

Thank you for making this program. I have been anxiously waiting for it!