Tips on exercise during and after pregnancy.
Pre/post pregnancy video exercise tips.
Custom, flexible, slim FIT for optimal postpartum recovery.
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After pregnancy, women are dealing with some degree of abdominal separation and stretched out core muscles and tissue. Recommend to wear the FITsplint postpartum for 4-6 weeks while doing progressive inner core exercises. Used by physical therapists and athletes worldwide.
The FITsplint includes 5 ReCORE exercises to get you started. The full 6 week ReCORE program is available separately.
The FITsplint material is more flexible than most supports to provide the right amount of support while still allowing the core muscles to do the work! Exercises, proper body mechanics, alignment and support can all help keep you strong and symptom free during pregnancy.
“Thank you so much for helping me get my body back to pre-pregnancy shape so I can do what I love - run! You are so amazing to work with and I'm so grateful for our friendship. You are changing lives for the better!” -Gwen Jorgensen - 2016 Olympic Gold Medalist (Triathlon)
“Thank you so much for helping me get my body back to pre-pregnancy shape so I can do what I love - run! You are so amazing to work with and I'm so grateful for our friendship. You are changing lives for the better!”
-Gwen Jorgensen - 2016 Olympic Gold Medalist (Triathlon)
“At home each night I did 30-40 mins of core training designed by Celeste Goodson from ReCore. I’ll be writing another blog devoted to this and my DR.” -Stephanie Bruce, professional runner, Olympic Trials qualifier
“At home each night I did 30-40 mins of core training designed by Celeste Goodson from ReCore. I’ll be writing another blog devoted to this and my DR.”
-Stephanie Bruce, professional runner, Olympic Trials qualifier
“I had an amazing experience working with Celeste from Recore Fitness. I was lost when it came to strengthening my core after birth the correct way. I loved the program and exercises that Celeste guided me through along with the knowledge she provided me with. ” -Allyson Felix, 6 time Olympic Gold Medalist
“I had an amazing experience working with Celeste from Recore Fitness. I was lost when it came to strengthening my core after birth the correct way. I loved the program and exercises that Celeste guided me through along with the knowledge she provided me with. ”
-Allyson Felix, 6 time Olympic Gold Medalist
“Having a safe postpartum core routine helped me rebuild stability and get back to running with out complications!” -Neely Spence Gracey - pro runner for Adidas
“Having a safe postpartum core routine helped me rebuild stability and get back to running with out complications!”
-Neely Spence Gracey - pro runner for Adidas
“Get down to the #CORE of it! Working on rebuilding my core with the support of my #FITsplint Thanks ReCORE Fitness!” -Sarah Brown @SarahMB15 Professional Runner, Olympic Trials 2016
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Get down to the #CORE of it! Working on rebuilding my core with the support of my #FITsplint Thanks ReCORE Fitness!
-Sarah Brown @SarahMB15 Professional Runner, Olympic Trials 2016
“...went to pee AGAIN and remembered my #FITsplint that I hand't quite fit into yet, it made a world of difference, so much so that I wanted to see if my "speed" legs were still there-ish...” -Alysia Montano, 2012 Olympian and 7 time USA Champion
“...went to pee AGAIN and remembered my #FITsplint that I hand't quite fit into yet, it made a world of difference, so much so that I wanted to see if my "speed" legs were still there-ish...”
-Alysia Montano, 2012 Olympian and 7 time USA Champion
“I was your client over a year ago- my son is now 17 months. This is my second baby and I struggled with a separation of 1-2 inches after my first child. Using your program was THE TICKET! It got my inner core solid and my split is now consistently .5-1.5 at most. The best part is now I am very conscious of my core and sure to do inner strengthening just as much as outer. Thank you for your program!” -Lauren @sissfit
“I was your client over a year ago- my son is now 17 months. This is my second baby and I struggled with a separation of 1-2 inches after my first child. Using your program was THE TICKET! It got my inner core solid and my split is now consistently .5-1.5 at most. The best part is now I am very conscious of my core and sure to do inner strengthening just as much as outer. Thank you for your program!”
-Lauren @sissfit
“” - Heidi Smith, Health & Wellness Coach, Triathlete
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- Heidi Smith, Health & Wellness Coach, Triathlete
It doesn't restrict the ribs like a corset or stiff support may.
Because it is flexible it is it allows for proper breathing.
Based on 12 reviews
The splint is great and their customer service is even better! Thank you so much!!!
I have used the postnatal splint+ maternity splint for my last two pregnancies, as recommended by my physical therapist due to an abdominal hernia that made needing support more essential. These offer amazing support for any needs throughout pregnancy, and postpartum. I recently ordered another maternity splint as I'm in my surprise 4th pregnancy. They accidentally sent me a Postnatal splint- immediately corrected the mistake, and sent the maternity one out, and let me keep the postnatal free of charge. A great company, with great customer service, bringing focus to an area of women's health that is so desperately needed! Thank you ReCORE!
Best product ever!
Used this after my last child and recovery was a totally different experience!
I really like the FITsplint. I wish I would have started wearing it sooner. It really helped me feel more stable & like I could move around normally. It was comfortable & easy to adjust...
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