Post-Natal FITsplint


Ab Set HA HA

Tennille Melcher
August 25, 2016

Ab Sets

Tennille Melcher
August 25, 2016

Alisa - Testimonial

Tennille Melcher
March 27, 2013
Alisa, mother of 5, shares how wearing the Post-Natal FITsplint and doing correct exercises after she had her fifth child

How To Train Postpartum Like An Olympic Gold Medalist

Admin
November 13, 2017
I know I know, you think I'm being irresponsible; telling the average woman that they can recover from a baby like an Olympic Gold Medalist.

How To Wear Post-Natal FITsplint

Admin
August 21, 2019
Learn how the FITsplint works during pregnancy and post-partum.

Interview with PhysioMum and Absolute Physio

Celeste Goodson
October 10, 2016
@absolute.physio and I (@physiomumuk) Emma Brockwell recently completed an interview with @cgoodson79 founder of @recorefitness. Celeste is a pre and postnatal trainer and has used her specialist...

Intro - Inner Core System

Tennille Melcher
October 10, 2016
Learn how to do Ab Sets, coordinate with the pelvic floor, diaphragm and proper alignment with the spine.

Tips for wearing the FITsplint

Celeste Goodson
August 21, 2019
Learn how the FITsplint works during pregnancy and post-partum.
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