Last month, we put out a survey to women who had completed a marathon while pregnant.  Detailed below are the survey results, as well as tips for marathon training while pregnant- all from the experiences...

Running a marathon while pregnant is a bit of a controversial topic. Women may get both concerned stares and cheers for their choice to participate. It is understandable why people might be both worried...

The Rundown on Running Shoes! Including considerations for pregnant and postpartum runners. In this blog we’ll talk about a few basic characteristics of running shoes, 2 key rules to follow when picking...

  Throughout the course of pregnancy, it becomes increasingly obvious that pregnant women move differently than they used to. Obvious changes such as increased body weight, swollen feet, and a growing...

We tend to learn about issues only when problems arise instead of learning to prevent and educate. I want my kids to be informed before problems arise.