Tips on exercise during and after pregnancy.
Pre/post pregnancy video exercise tips.
Simply put, it is stretching (not a true separation if abdominal muscles) of the linea alba between the rectus abdominus muscles. While 2 fingerwidths is common, 3 finger widths or more is
FITsplint support belt & research
Why do we call it the FITsplint? The patented FITsplint* allows for a custom fit to you (dual straps that either overlap or
Plus the latest news and exercise tips!